Sex drive.

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Sex drive – as thorny a topic as weightloss, but for some reason, much less openly discussed.  As we get older, should our sex drive diminish?  Or maybe the question should be why does sex drive go down as age goes up? Its a complex, multi factorial subject. But there are two fundamental depressors.  Lack…
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A simple way to achieve your goals.

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I was sent this link by Dr Cobb of Z-Health.  It is a short article explaining how we can use passwords to help us achieve our goals, whatever they are.  I thought it so powerful and simple that it has to be worth a punt. http://www.today.com/health/how-password-changed-one-mans-life-better-1D79878606 Also of interest may be the following youtube clip…
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Pain. In the body or in the brain?

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My knee hurts.  Therefore the pain is in my knee and it has causes; possibly I fell on it or I have done too much running. If I go to a physiotherapist, the chances are very high that a weak gluteus medius and inner knee muscle will be diagnosed.  Strengthen those up, and 10 marathons…
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