Going barefoot.

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The foot on the right is of a boy who has worn shoes for just a few weeks. 1 This photo was taken by Phil Hoffmann in 1905, long before Adidas or Nike had us believe that our feet need support and motion control to stop us rolling about as we waddle along, feet like ships…
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The six best ways of fighting a cold.

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Cough, sneeze, shiver and shake.  Tis the season of the cold.  If we are afflicted, what is best to do? Go to bed.  If we feel bad enough to go to bed, then that is where we should be.  This helps the body fight the virus.  We feel awful because this is our body telling…
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Poliquin Melatonin.

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I sell Poliquin brand Melatonin in two sizes: 3mg and 10 mg.  They also do a 20mg pill size which I can easily get hold of.  The 3mg costs £14.75 for 60 capsules, 10mg £20.50 for 60 capsules. Contact me through this site to buy some.  I have tried the Biovea brand and it just…
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