Health and Fitness | April 29, 2015 https://youtu.be/2SHFlQhkryM Here is one of my Gurus – Charles Poliquin talking about how to reboot the muscles after a workout without using supplements. And he is very good form here. Enjoy. Related Posts:How to rehabilitate the sense of smell post Covid…The link between neck and shoulder tension with…Scars and chronic painBrain stacking – for improving thinking, balance,…Long term pain, the pudding tummy and the brain. Do calories count? The sea squirt: no brain, no movement.