Quick De stress tip number 24

Posted by & filed under Health and Fitness.

http://youtu.be/8997qxCqbw8

Hurrah!  Fenton.  I wonder if it will become an adjective as in ‘It was a Fenton situation’.

 

When you undress tonight before going to bed, as you take each piece of clothing off imagine you are shedding all your cares and responsibilities, one by one.  Feel yourself relaxing and becoming freer.

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