Health and Fitness | January 15, 2012 Notice the sky. Become aware of its vastness. Lose the boundaries of your mind and body and flow into the vastness of the sky. It only takes a few seconds. Related Posts:Brain stacking – for improving thinking, balance,…Mouth taping – reduces snoring, increases immune…Tinnitus. An unexpected help - plus other ideasEye masks and sleep.Scars and chronic pain Carrots in white wine with lemon Supine lateral ball roll, level 2. Good for that saggy bottom.