Health and Fitness | January 29, 2012 http://youtu.be/BG50OerRapA Relax your face and your shoulders. Relax your brain, breath out and think ‘simple’. After all, everything can only be done 1 step at a time. Related Posts:The link between neck and shoulder tension with…Scars and chronic painMouth taping – reduces snoring, increases immune…Brain stacking – for improving thinking, balance,…Tinnitus. An unexpected help - plus other ideas How to make soup or stews more nutritious. Good for getting high quality nutrition into the family at a low cost. How to make stock. Seated Low Row.