In my former life I was a singer and a singing teacher. I taught singing in one of the London drama schools and regularly taught…
http://youtu.be/Z-88G1EXmRY As Marcos Silva comments, it is important to feel this in your back. The rule is if you can’t feel a muscle working, that…
Ouch. This broken arm apparently came from a bout of arm wrestling. Modern medicine is excellent at sorting out acute situations. Acute means it has…
Its Scott again. We last saw him holding his plank. Here he is now performing a seated row. To engage the back muscles well, the…