Clare Harding

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Exercise and Training

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Exercise and Training

Spinal length and strength, speed, balance and reaction.

May 27, 2016 0

In order to be truly strong, fast and reliably injury proof – along with aging terrifically well – it is essential to stand up straight. …

Exercise and Training

Teaching Body Balance again.

May 21, 2016 0

I taught the great class, Body Balance for many years and gave it up last August for a variety of reasons – despite loving the…

Exercise and Training

Poliquin Flame Quench – the pain killer that doesn’t hurt you.

January 8, 2016 0

I sell Poliquin Flame Quench for £35 for 60 softgels, plus p & p.  It is a pain killer based on Rosemary, hops and olive…

Exercise and Training

Sea squirts, brains, moving and Z-health.

October 8, 2015 0

The previous blog told the life of the sea squirt: it’s born a primitive animal, swims about until it finds a good rock to attach…

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