Clare Harding

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Health and Fitness

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Health and Fitness

Is there really a link between cholesterol levels and heart disease? And what does cholesterol do anyway? Cholesterol 1.

November 1, 2011 0

This speaks for itself. (( Of course, there is the French Paradox which supposedly shows France as having a low death rate from heart attack…

Health and Fitness

Quick De Stress tip number 17.

October 30, 2011 0

http://youtu.be/Gj1I1GH8ADw If you didn’t fear failure, what would you do?  When doubting the wisdom of doing something that requires a bit of courage, be sure…

Health and Fitness

Indian-Style Fish

October 29, 2011 0

This is a recipe from www.allrecipes.co.uk .  I give their recipe and below show what I did with it when I opened my cupboard and…

Health and Fitness

The benefits of drinking alcohol.

October 28, 2011 0

http://youtu.be/s1MgCV6uGuc A small, regular quantity of alcohol is good for us.  The healthiest form is red wine with good aging potential that is not easy…

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