Clare Harding

Cutting edge physical and mental training

  • Home
  • Health and Fitness
  • Exercise and Training
  • Poliquin Supplements
  • Contact Me

Health and Fitness

Home /Blog/Health and Fitness
Health and Fitness

Infectobesity. A compelling reason to build the immune system.

September 21, 2011 0

http://youtu.be/CuX2VycPzwM This terrifying youtube video contains a section on the research done by Professor Nikhil Dhurandhar (at about 4min 30secs in).  It concerns the Adenovirus…

Health and Fitness

Liver 2. How to help detoxification and why a detox diet can make things worse.

September 20, 2011 0

The liver detoxifies in 2 stages.  In the first stage, it attaches a vitamin or mineral to the toxin, then in the second it most…

Health and Fitness

Quick Destress tip no. 11

September 18, 2011 0

Picture the stress as a heap of stones or snow in the brain. Breathe out and imagine little men shovelling the stones or snow away,…

Health and Fitness

Chicken livers with bacon, garlic and marsala wine.

September 17, 2011 1

400gm Organic Chicken livers. About 3 slices of organic bacon ((actually, I wouldn’t use bacon at all these days – I would just delete it…

Posts pagination

prev 1 … 120 121 122 … 137 next
  • Terms of Use
  • Privacy Policy
  • Earnings Disclaimer
  • DMCA Notice
  • Bookings and Rates
  • Contact Me
  • Professional Status and Qualifications
  • Testimonials
© 2020 Clare Harding Health and Fitness. Theme Created by Macho Themes
  • About Me