Clare Harding

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Health and Fitness

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Health and Fitness

Acne 2 Why it is a gift – ideas to help clear it up.

September 7, 2011 0

In Acne 1 I covered the overall causes of acne.  In this blog I will go over sensible courses of action to clear the blighters…

Health and Fitness

Liver 1. Digestion 11.

September 6, 2011 0

The liver is one busy organ.  These days it plays Widor’s toccata 24/7.  The above video covers its main functions simply.  Here is a brief…

Health and Fitness

Quick De-Stress tip No. 9.

September 4, 2011 0

http://youtu.be/W9pH_24vSZ4 I do feel sorry for teachers. Walking meditation. A combination of previous tips but done when walking. Be aware of the feet when walking…

Health and Fitness

Chicken with Fennel. Gluten free.

September 3, 2011 0

4 chicken legs 2 fennel bulbs Caraway seeds salt Coconut  or Olive Oil. Serves 2.   Slice up the fennel into slices about 3mm thick.…

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