This is the second of a BBC series on how what we eat affects our mood. It starts with an experiment carried out in Bournemouth…
Heavens, I feel for this man. Anyway: squeeze, stretch and relax. This can be done with any part or parts of the body. Let’s take…
The blog The Story With Wheat covers the fact that some foods, whole grains and nuts have phytates in them that are actually nutrient blockers. …
http://youtu.be/toqWjBwz76A A long clip so here is what it is saying. Neurotransmitters are part of the signalling system in the brain. The best known neurotransmitter…