Clare Harding

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Health and Fitness

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Health and Fitness

Turnips for Pudding.

November 16, 2013 0

2 – 4 tblspns coconut oil 1 tblspn potato flour – or cornflour 1 tblspn icing sugar ½ tsp ground cardamom seeds 250g/8 oz turnips…

Health and Fitness

Wet brains, dry brains and chronic pain.

November 15, 2013 3

Here’s a concept I find fascinating: some of us have wet brains and some dry.  These terms don’t apply to the whole brain, but to…

Health and Fitness

Rabbit stew with cucumber and tomatoes.

November 9, 2013 0

1 rabbit, jointed A fair bit of olive oil 1 large onion, sliced 6 cloves of garlic, halved ½ tsp sugar 1 tbspn garam flour…

Health and Fitness

Why do I hurt? How pain works. Long term pain vs short term pain.

November 8, 2013 0

I have written a series of blogs on pain in the past.  Recently I have read a book that makes it all astoundingly clear.  The…

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