Clare Harding

Cutting edge physical and mental training

  • Home
  • Health and Fitness
  • Exercise and Training
  • Poliquin Supplements
  • Contact Me

Health and Fitness

Home /Blog/Health and Fitness
Health and Fitness

Can learning a foreign language rejuvenate the brain?

July 26, 2013 0

If we learn French, can we look as debonhair as Mr Laurie?  And sound as daft? It used to be thought that once we reached…

Health and Fitness

How do I know if I am drinking enough water?

July 19, 2013 0

As the summer temperatures soar, even here in the UK, most feel the need to drink more.  With any luck, they drink more plain water…

Health and Fitness

Chicken with aubergine and lemon.

July 13, 2013 0

4 chicken thighs, boneless for preference – but still with the skin on. 1 lemon, unwaxed and preferably organic. ½ aubergine New potatoes, gently scrubbed. …

Health and Fitness

Statins and exercise.

July 12, 2013 0

Dr Cobb, founder of the miraculous Z-Health, presents this video about a study on the effects of a generic statin drug,  Zocor, on the volunteer’s…

Posts pagination

prev 1 … 38 39 40 … 137 next
  • Terms of Use
  • Privacy Policy
  • Earnings Disclaimer
  • DMCA Notice
  • Bookings and Rates
  • Contact Me
  • Professional Status and Qualifications
  • Testimonials
© 2020 Clare Harding Health and Fitness. Theme Created by Macho Themes
  • About Me