Clare Harding

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Health and Fitness

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Health and Fitness

Taurine. Amazing for the eyes, heart, immune system plus being an antioxidant.

December 14, 2012 0

Taurine is found in high amounts in the brain, eyes, muscles, the muscle layer of the heart, in the organs, in platelets, the blood clotting…

Health and Fitness

A good recipe for pheasant. Gluten and dairy free.

December 8, 2012 0

All game is good for you.  The animal or bird has eaten what it has meant to and has led a natural life.  This means…

Health and Fitness

Some thoughts on weight loss.

December 5, 2012 0

Who wants to look fat?  I don’t think anybody does.  The dieting industry is flourishing.  We are all awash with hints and tips as to…

Health and Fitness

Chestnut soup. Gluten and dairy free.

December 1, 2012 0

  500g/1 lb chestnuts 1.2 ltr/ 2 pints chicken stock 2 sticks of celery, chopped 50ml/2 fl oz coconut oil or olive oil 5 tablespoons…

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