Eat regularly. Keep blood sugar stable – avoid sugary drinks and snacks. Sleep well or we end up slumped on the sofa stuffing down the…
2 Plaice fillets, about 200 g/7 oz each 2 x 57 g pots of potted shrimps 2 generous pinches of ground mace 1 generous pinch…
The skin gets on well with Vitamin E. Taking it as a supplement is good for the heart, brain, protects against cancer and helps fight…
Spinal cord Dorsal root of nerve Dorsal root ganglion Ventral root of nerve Nerve – periferal Outside of spinal disc Inside of spinal disc…