Clare Harding

Cutting edge physical and mental training

  • Home
  • Health and Fitness
  • Exercise and Training
  • Poliquin Supplements
  • Contact Me

Health and Fitness

Home /Blog/Health and Fitness
Health and Fitness

Constipation. How to achieve a good dump.

March 13, 2012 1

Constipation is a dreadful condition to be in.  Deeply uncomfortable, bulgy of gut and energy sapping. There are good ways of tackling this and there…

Health and Fitness

Warm chicken liver salad.

March 10, 2012 0

OK, we are back on the liver.  It is just that liver is so incredibly nutritious and so cheap.  It is important to source organic…

Health and Fitness

Saccharin. Bad for us, awful for our children and babies.

March 8, 2012 0

http://youtu.be/HMJBQHExA_I This clip is just over 9 minutes long, but is entertaining and covers the wondrous history of saccharin; how it was originally developed from…

Health and Fitness

Carnitine, fish oil and weight loss.

March 7, 2012 1

http://youtu.be/ivxZfMmnvso Carnitine is a supplement that helps increase energy levels.  As heard in the above video clip, when combined with fish oils, it is a…

Posts pagination

prev 1 … 87 88 89 … 137 next
  • Terms of Use
  • Privacy Policy
  • Earnings Disclaimer
  • DMCA Notice
  • Bookings and Rates
  • Contact Me
  • Professional Status and Qualifications
  • Testimonials
© 2020 Clare Harding Health and Fitness. Theme Created by Macho Themes
  • About Me