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Health and Fitness

Why can we end up dancing on the table when drunk?

October 11, 2011 0

This is due to an excess of the happy neurotransmitter, GABA.  As the video states, the two major neurotransmitters that are either excitatory or inhibitory…

Exercise and Training

Straight Arm Lat Push Down

October 10, 2011 0

A lovely isolation exercise ((isolation exercise – this is an exercise where only one muscle move the weight – in this case it is the…

Health and Fitness

Quick De Stress Tip Number 14.

October 9, 2011 0

http://youtu.be/JfFRqDdC8aA 2 minutes of complete silliness.  And an advert for teeth whitening. Without going into a slump, relax completely. Relax the face. Breathe out.  Nice…

Health and Fitness

Rabbit with Garlic, Rosemary and White Wine. Gluten Free.

October 8, 2011 0

Either 1 Wild Rabbit jointed or Diced Wild Rabbit – depends what is in the shops. Chick Pea flour, seasoned 125 ml Organic Olive Oil…

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