Health and Fitness | December 18, 2011 Relax your wrists. That’s it. Simple. Just think about the wrist joint and imagine there is a little more space in it so your hands feel nice and relaxed. Related Posts:Brain stacking – for improving thinking, balance,…Scars and chronic painTinnitus. An unexpected help - plus other ideasThe link between neck and shoulder tension with…Mouth taping – reduces snoring, increases immune… Mashed Cauliflower Swiss Ball mountain climber – and exercise for ab strength and back and shoulder stability.